Water Aerobics
An aerobic workout with limited stress on muscular joints. The resistance of the water works well to improve overall fitness.
This class is offered on:
Tuesday and Thursday from 9:00 - 9:30 am
Tuesday and Thursday from 6:45 - 7:30 pm
Water Walking
Enjoy a variety of movements through the resistance of the water to strengthen and tone your lower body.
This class is offered on:
Tuesday and Thursday from 8:30 - 9:00 am
Tuesday and Thursday from 6:15 - 6:45 pm