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Water Aerobics

An aerobic workout with limited stress on muscular joints. The resistance of the water works well to improve overall fitness.

This class is offered on:

Tuesday and Thursday from 9:00 - 9:30 am
Tuesday and Thursday from 6:45 - 7:30 pm

Water Walking

Enjoy a variety of movements through the resistance of the water to strengthen and tone your lower body.

This class is offered on:

Tuesday and Thursday from 8:30 - 9:00 am
Tuesday and Thursday from 6:15 - 6:45 pm

Water Toning

Use the water, kick boards, water weights and the wall to strengthen and tone your muscles.

This class is offered on:

Tuesday and Thursday from 9:30 - 10:00 am

 Titusville Pennsylvania YMCA
 Adult / Senior Programs

 

 

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